Your engine
Running and conditioning so you can hold your pace through all eight kilometres.
Phi Eight Club · Thakur Village · Kandivali East
HYROX training in Mumbai
8 runs, 8 stations, one finish line
- Running
- Strength
- Conditioning
HYROX is the fitness race: eight 1 km runs, each followed by a workout station. Train for it at Phi Eight Club in Thakur Village, Kandivali East, with running, pushing, pulling and carrying built into a plan that gets you to the finish line.
- Ages we train
- 5–55
- Your first class
- Free
- Coaches
- National level
What you'll learn
The stations
Strength and conditioning for the work in between: pushing, pulling, carrying, lunging and throwing.
Race craft
Pacing and transitions, so you don't burn out on the first few stations.
Your first class
Your first HYROX class is free. Message us on WhatsApp at 70458 64703, tell us a little about yourself and pick a time that suits you.
Wear comfortable workout clothes and bring a water bottle and a towel. We provide the equipment your class needs, such as boxing gloves, hand wraps or a BJJ gi.
Men and women, complete beginners and experienced athletes all train here. Tell your coach about any injuries before you start.
Find us
Phi Eight Club, Shop No 7-10, Swapnapurti, Jivalpada CHS, opp. Gundecha Trillium, Chikhal Wadi, Thakur Village, Kandivali East, Mumbai 400101, beside 44 Food Hub. Close to Thakur Complex and Lokhandwala Township, and a short ride from Kandivali West, Borivali and Malad.
Mon – Fri 7:00am – 10:00pm · Sat 8:00am – 1:00pm · Sun closed
Questions
What is HYROX?
A global fitness race: eight 1 km runs, each followed by a functional workout station: SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls.
Do I need to be a runner to do HYROX?
No. Most people come in stronger at one side than the other. Training covers both the running and the stations.
Can beginners train for HYROX?
Yes. HYROX has divisions for first-timers, and training starts from where you are now.
Where do you train for HYROX in Mumbai?
At Phi Eight Club, Thakur Village, Kandivali East. Your first session is free.
More at Phi Eight
YOUR FIRST CLASS IS ON US.
Come and try HYROX at Phi Eight Club in Thakur Village, Kandivali East. Message us and we'll find a time.
Book a free class